Study day……
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yogayurvedicme
I am a qualified yoga instructor having completed a 200hrs yoga teacher training in the Classical Hatha Yoga style at Arhanta Yoga Ashram in Khajuraho India in 2012. I am also a qualified Ayurvedic Diet and Lifestyle Consultant having completed my Diploma at the Ayurveda Pura Academy in North Greenwich, London. I am a great believer in the power of a positive mental attitude and an holistic approach to health and wellbeing that addresses the body, mind and spirit. View all posts by yogayurvedicme
