Published by
yogayurvedicme
I am a qualified yoga instructor having completed a 200hrs yoga teacher training in the Classical Hatha Yoga style at Arhanta Yoga Ashram in Khajuraho India in 2012.
I am also a qualified Ayurvedic Diet and Lifestyle Consultant having completed my Diploma at the Ayurveda Pura Academy in North Greenwich, London.
I am a great believer in the power of a positive mental attitude and an holistic approach to health and wellbeing that addresses the body, mind and spirit.
View all posts by yogayurvedicme
