Taking time for you…..

Since discovering and falling in love with Yoga from my first class and 6 weeks later going to that beautiful retreat with my dear friend Helen in Sri Lanka(http://www.ulpotha.com/) about which I spoke in my post ‘Awakening to the Wisdom of my body’, Yoga Retreats have been a permanent fixture in my life, indeed they are my ‘go to’ holiday!  Continue reading “Taking time for you…..”